Leaking like a cracked tap

Sorry, that's leaking like a donkey.

Come on, for the whole of today I have made a small profit, but I feel, hell I KNOW, that if I could just fix the most obvious and costly of my leaks I could be up so much more. The dreaded love of the instant reaction, and the love of the intricate but foolhardy bluff, these are KILLING me. The bluff isn't too bad, because occasionally they work, but the instant, STUPID reactions are killing me!

Grind it up baby!

Slowly grinding back a roll on PokerStars. My aim is to play a ridiculous TAG game.
These type of hands dont hurt!!!
PokerStars Game #18522102113: Hold'em No Limit ($0.05/$0.10) - 2008/07/01 - 23:27:18 (ET)
Table 'Medusa II' 9-max Seat #4 is the button
Seat 1: DC548 ($5.85 in chips)
Seat 2: The_Pope86 ($11.35 in chips)
Seat 3: tahoeboyd ($6.90 in chips)
Seat 4: vipaces ($9.05 in chips)
Seat 5: HERO($7 in chips)
Seat 6: Vivid-AV ($2.10 in chips)
Seat 7: MetaTate ($11.85 in chips)
Seat 8: arfurdoz ($33.70 in chips)
Seat 9: JavPin ($7.90 in chips)
HERO: posts small blind $0.05
Vivid-AV: posts big blind $0.10
*** HOLE CARDS ***
Dealt to HERO [9h 9s]
MetaTate: folds
arfurdoz: folds
JavPin: folds
DC548: folds
The_Pope86: folds
tahoeboyd: raises $0.30 to $0.40
vipaces: calls $0.40
HERO: calls $0.35
Vivid-AV: folds
*** FLOP *** [As Jd 9d]
HERO: checks
tahoeboyd: bets $0.60
vipaces: calls $0.60
HERO: calls $0.60
*** TURN *** [As Jd 9d] [4c]
HERO: checks
tahoeboyd: bets $5.90 and is all-in
vipaces: calls $5.90
HERO: raises $0.10 to $6 and is all-in
vipaces: calls $0.10
*** RIVER *** [As Jd 9d 4c] [7h]
*** SHOW DOWN ***
HERO: shows [9h 9s] (three of a kind, Nines)
vipaces: mucks hand
HERO collected $0.20 from side pot
tahoeboyd: mucks hand
HERO collected $19.80 from main pot
*** SUMMARY ***
Total pot $21 Main pot $19.80. Side pot $0.20. | Rake $1
Board [As Jd 9d 4c 7h]
Seat 1: DC548 folded before Flop (didn't bet)
Seat 2: The_Pope86 folded before Flop (didn't bet)
Seat 3: tahoeboyd mucked [Jh Ac]
Seat 4: vipaces (button) mucked [Ah Th]
Seat 5: HERO(small blind) showed [9h 9s] and won ($20) with three of a kind, Nines
Seat 6: Vivid-AV (big blind) folded before Flop
Seat 7: MetaTate folded before Flop (didn't bet)
Seat 8: arfurdoz folded before Flop (didn't bet)
Seat 9: JavPin folded before Flop (didn't bet)